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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

Ben Ingamells & Joe Mir — Cardiff 2026

Ben Ingamells Joe Mir
M 30-34 n = 430
Finish · net time
1:07:30
−4:37 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
131/430
30-34
28/81
Field beaten
70%

The race, in three figures

Field beaten
72%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:28
v median
81/430
Rank
Biggest loss
1000m Row
+0:14
v median
310/430
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Ben Ingamells & Joe Mir crossed the line in 1:07:30: 131st of 430 men's teams, faster than 70% of the field.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:01
    v median −0:14
    1000m SkiErg 4:14
    v median +0:09
  2. Block 02 6:21
    Running 2 4:27
    v median −0:19
    50m Sled Push 1:54
    v median +0:04
  3. Block 03 7:29
    Running 3 4:39
    v median −0:26
    50m Sled Pull 2:50
    v median −0:07
  4. Block 04 8:00
    Running 4 4:36
    v median −0:28
    80m Burpee Broad Jump 3:24
    v median +0:00
  5. Block 05 9:27
    Running 5 4:43
    v median −0:30
    1000m Row 4:44
    v median +0:14
  6. Block 06 7:09
    Running 6 5:02
    v median −0:21
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 7:48
    Running 7 4:36
    v median −0:16
    100m Sandbag Lunges 3:12
    v median −0:12
  8. Block 08 9:10
    Running 8 5:23
    v median −0:24
    Wall Balls 3:47
    v median −0:28

Roxzone, per block

Approach · Exit 2:56

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:25
0:11 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:41
0:12 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 14
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430