The race, in three figures
The race, in words
Thom Kooke & Twan Zuidmeer finished 134th of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:07:37, faster than 69% of the field.
Nowhere gained more than the sled pull: 0:42 on the median. On the sandbag lunges the field had the edge, by 0:43. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:03v median −0:12
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Block 02 6:00Running 2 4:40v median −0:06
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Block 03 7:19Running 3 5:04v median −0:01
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Block 04 7:50Running 4 4:49v median −0:15
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Block 05 9:34Running 5 5:20v median +0:07
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Block 06 6:52Running 6 5:02v median −0:21
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Block 07 8:22Running 7 4:15v median −0:37
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Block 08 9:35Running 8 5:20v median −0:27
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.