Skip to content

Alex Phipps & Chris Mulgrew — Cardiff 2026

M 30-34 n = 430
Finish · net time
1:08:23
−3:44 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
153/430
30-34
31/81
Field beaten
64%

The race, in three figures

Field beaten
66%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
64/430
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
271/430
Rank

The race, in words

Alex Phipps & Chris Mulgrew finished 153rd of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:08:23, faster than 64% of the field.

The burpee broad jumps were where this race was made, 0:41 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:47
    v median +0:32
    v median +0:11
  2. Block 02 6:13
    Running 2 4:43
    v median −0:03
    v median −0:20
  3. Block 03 7:34
    Running 3 4:42
    v median −0:23
    v median −0:05
  4. Block 04 7:21
    Running 4 4:38
    v median −0:26
    v median −0:41
  5. Block 05 9:12
    Running 5 4:44
    v median −0:29
    1000m Row 4:28
    v median −0:02
  6. Block 06 6:48
    Running 6 4:59
    v median −0:24
    v median −0:16
  7. Block 07 8:10
    Running 7 4:32
    v median −0:20
    v median +0:14
  8. Block 08 9:35
    Running 8 5:19
    v median −0:28
    Wall Balls 4:16
    v median +0:01

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:26 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 16
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430