The race, in three figures
The race, in words
1:09:09 at Cardiff 2026 put Sion Thomas & Josh Rees 163rd of 430 men's teams in the Doubles Open division, ahead of 62% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 1:16 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:45v median −0:30
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Block 02 5:44Running 2 4:14v median −0:32
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Block 03 7:21Running 3 4:21v median −0:44
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Block 04 7:28Running 4 4:23v median −0:41
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Block 05 9:23Running 5 4:37v median −0:36
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Block 06 7:42Running 6 5:01v median −0:22
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Block 07 7:39Running 7 4:10v median −0:42
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Block 08 10:42Running 8 5:11v median −0:36
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.