The race, in three figures
The race, in words
1:09:31 at Cardiff 2026 put Simon Colderley & Martin Hill 170th of 430 men's teams in the Doubles Open division, ahead of 61% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 0:45 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:25v median +0:10
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Block 02 6:55Running 2 4:53v median +0:07
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Block 03 7:47Running 3 5:11v median +0:06
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Block 04 7:49Running 4 5:10v median +0:06
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Block 05 10:02Running 5 5:15v median +0:02
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Block 06 6:53Running 6 5:14v median −0:09
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Block 07 7:52Running 7 4:52v median +0:00
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Block 08 9:18Running 8 5:30v median −0:17
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.