The race, in three figures
The race, in words
Louis Ward & Neil Ward finished 183rd of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:10:40, faster than 57% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 38% on the stations.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:51v median −0:24
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Block 02 6:39Running 2 4:30v median −0:16
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Block 03 7:51Running 3 4:45v median −0:20
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Block 04 8:33Running 4 4:52v median −0:12
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Block 05 9:42Running 5 4:59v median −0:14
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Block 06 7:34Running 6 5:07v median −0:16
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Block 07 8:10Running 7 4:41v median −0:11
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Block 08 9:43Running 8 5:39v median −0:08
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.