The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:57
v median
29/430
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
423/430
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 5:11v median −0:041000m SkiErg 3:58v median −0:07
-
Block 02 6:53Running 2 4:28v median −0:1850m Sled Push 2:25v median +0:35
-
Block 03 7:58Running 3 4:50v median −0:1550m Sled Pull 3:08v median +0:11
-
Block 04 7:28Running 4 5:01v median −0:0380m Burpee Broad Jump 2:27v median −0:57
-
Block 05 9:15Running 5 4:53v median −0:201000m Row 4:22v median −0:08
-
Block 06 15:23Running 6 13:27v median +8:04200m Farmers Carry 1:56v median −0:09
-
Block 07 6:12100m Sandbag Lunges 6:12v median +2:48
-
Block 08 15:45Running 8 11:32v median +5:45Wall Balls 4:13v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:10
0:19
B2 · 50m Sled Push
0:23
0:09
0:14
B3 · 50m Sled Pull
0:18
0:04
0:14
B4 · 80m Burpee Broad Jump
0:40
0:22
0:18
B5 · 1000m Row
0:46
0:14
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:49
0:22
0:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430