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Harri Saunders-Jones & Gwion Williams — Cardiff 2026

M 16-24 n = 430
Finish · net time
1:10:47
−1:20 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
188/430
16-24
19/45
Field beaten
56%

The race, in three figures

Field beaten
56%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:25
v median
21/430
Rank
Biggest loss
1000m Row
+0:32
v median
387/430
Rank

The race, in words

In the Doubles Open division at Cardiff 2026, Harri Saunders-Jones & Gwion Williams crossed the line in 1:10:47: 188th of 430 men's teams, faster than 56% of the field.

If there was time left out there, it was on the row, 0:32 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:16
    v median +0:01
    v median +0:08
  2. Block 02 6:04
    Running 2 4:39
    v median −0:07
    v median −0:25
  3. Block 03 7:48
    Running 3 4:59
    v median −0:06
    v median −0:08
  4. Block 04 8:00
    Running 4 5:01
    v median −0:03
    v median −0:25
  5. Block 05 10:25
    Running 5 5:23
    v median +0:10
    1000m Row 5:02
    v median +0:32
  6. Block 06 7:14
    Running 6 5:17
    v median −0:06
    v median −0:08
  7. Block 07 8:06
    Running 7 4:53
    v median +0:01
    v median −0:11
  8. Block 08 10:08
    Running 8 5:25
    v median −0:22
    Wall Balls 4:43
    v median +0:28

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:02 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 20
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430