The race, in three figures
The race, in words
Charles Frost & Richard Boswell finished 191st of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:10:54, faster than 56% of the field.
The wall balls cost the most time: 0:30 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:06v median −0:09
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Block 02 6:04Running 2 4:33v median −0:13
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Block 03 7:36Running 3 5:05v median +0:00
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Block 04 8:42Running 4 5:10v median +0:06
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Block 05 9:56Running 5 5:29v median +0:16
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Block 06 7:17Running 6 5:23v median +0:00
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Block 07 7:53Running 7 4:50v median −0:02
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Block 08 10:55Running 8 6:10v median +0:23
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.