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Tom Coates & Alex Sabato — Cardiff 2026

M 35-39 n = 430
Finish · net time
1:11:10
−0:57 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
198/430
35-39
42/92
Field beaten
54%

The race, in three figures

Field beaten
57%
Runs
51%
Stations
Biggest gain
50m Sled Push
−0:11
v median
107/430
Rank
Biggest loss
50m Sled Pull
+0:18
v median
291/430
Rank

The race, in words

Tom Coates & Alex Sabato finished 198th of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:11:10, faster than 54% of the field.

No single station decided it: every one landed within 0:18 of the median.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:31
    v median +0:16
    v median −0:06
  2. Block 02 6:20
    Running 2 4:41
    v median −0:05
    v median −0:11
  3. Block 03 8:07
    Running 3 4:52
    v median −0:13
    v median +0:18
  4. Block 04 8:07
    Running 4 4:44
    v median −0:20
    v median −0:01
  5. Block 05 9:27
    Running 5 5:04
    v median −0:09
    1000m Row 4:23
    v median −0:07
  6. Block 06 7:30
    Running 6 5:15
    v median −0:08
    v median +0:10
  7. Block 07 8:26
    Running 7 4:59
    v median +0:07
    v median +0:03
  8. Block 08 9:56
    Running 8 5:36
    v median −0:11
    Wall Balls 4:20
    v median +0:05

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:32
0:09 0:23
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:22
0:10 0:12
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:39 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 21
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430