The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:26
v median
81/430
Rank
Biggest loss
50m Sled Push
+0:04
v median
265/430
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 5:11v median −0:041000m SkiErg 4:00v median −0:05
-
Block 02 6:33Running 2 4:39v median −0:0750m Sled Push 1:54v median +0:04
-
Block 03 7:16Running 3 4:41v median −0:2450m Sled Pull 2:35v median −0:22
-
Block 04 8:16Running 4 4:49v median −0:1580m Burpee Broad Jump 3:27v median +0:03
-
Block 05 9:06Running 5 4:54v median −0:191000m Row 4:12v median −0:18
-
Block 06 10:32Running 6 8:33v median +3:10200m Farmers Carry 1:59v median −0:06
-
Block 07 2:58100m Sandbag Lunges 2:58v median −0:26
-
Block 08 9:30Running 8 5:38v median −0:09Wall Balls 3:52v median −0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:09
0:19
B2 · 50m Sled Push
0:25
0:10
0:15
B3 · 50m Sled Pull
0:18
0:03
0:15
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:52
0:17
0:35
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
7:47
7:19
0:28
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430