The race, in three figures
The race, in words
1:12:38 at Cardiff 2026 put Tom Plow & Chris Williams 223rd of 430 men's teams in the Doubles Open division.
The stations carried this race: faster than 82% of the field across all eight, against 36% on the runs. The burpee broad jumps were the standout, 0:37 quicker than the median and 73rd of 430.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:47v median −0:28
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Block 02 6:37Running 2 4:53v median +0:07
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Block 03 8:35Running 3 6:03v median +0:58
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Block 04 8:50Running 4 6:03v median +0:59
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Block 05 9:45Running 5 5:42v median +0:29
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Block 06 7:56Running 6 5:50v median +0:27
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Block 07 8:17Running 7 5:15v median +0:23
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Block 08 9:53Running 8 6:00v median +0:13
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.