The race, in three figures
The race, in words
1:14:10 at Cardiff 2026 put Tom Godden & Ben Kelly 236th of 430 men's teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 1:09 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:41v median +0:26
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Block 02 6:39Running 2 4:56v median +0:10
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Block 03 8:01Running 3 4:58v median −0:07
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Block 04 9:33Running 4 5:00v median −0:04
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Block 05 9:41Running 5 5:05v median −0:08
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Block 06 7:20Running 6 5:17v median −0:06
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Block 07 9:07Running 7 4:46v median −0:06
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Block 08 10:06Running 8 5:36v median −0:11
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.