The race, in three figures
The race, in words
1:14:17 at Cardiff 2026 put Karl Randell & Chris Morgans 240th of 430 men's teams in the Doubles Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 32% on the runs. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:51v median −0:24
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Block 02 7:26Running 2 5:55v median +1:09
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Block 03 8:55Running 3 6:19v median +1:14
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Block 04 9:40Running 4 6:26v median +1:22
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Block 05 10:51Running 5 6:30v median +1:17
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Block 06 7:23Running 6 5:11v median −0:12
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Block 07 7:34Running 7 4:25v median −0:27
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Block 08 10:00Running 8 5:45v median −0:02
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.