Skip to content

Sam Gould & Ian Pratt — Cardiff 2026

M 45-49 n = 430
Finish · net time
1:14:43
+2:36 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
244/430
45-49
13/41
Field beaten
43%

The race, in three figures

Field beaten
50%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
111/430
Rank
Biggest loss
Wall Balls
+0:46
v median
337/430
Rank

The race, in words

Sam Gould & Ian Pratt finished 244th of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:14:43.

If there was time left out there, it was on the wall balls, 0:46 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,565 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:21
    v median +0:06
    v median −0:04
  2. Block 02 6:19
    Running 2 4:37
    v median −0:09
    v median −0:08
  3. Block 03 8:18
    Running 3 5:05
    v median +0:00
    v median +0:16
  4. Block 04 9:04
    Running 4 5:03
    v median −0:01
    v median +0:37
  5. Block 05 10:06
    Running 5 5:21
    v median +0:08
    1000m Row 4:45
    v median +0:15
  6. Block 06 7:18
    Running 6 5:24
    v median +0:01
    v median −0:11
  7. Block 07 8:29
    Running 7 4:56
    v median +0:04
    v median +0:09
  8. Block 08 11:02
    Running 8 6:01
    v median +0:14
    Wall Balls 5:01
    v median +0:46

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:37 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:54 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 27
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430