The race, in three figures
The race, in words
1:14:56 at Cardiff 2026 put Samuel Cochrane-Howells & Daniel Cochrane 250th of 430 men's teams in the Doubles Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 25% on the stations. Nowhere gained more than the burpee broad jumps: 0:32 on the median. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:22v median +0:07
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Block 02 7:05Running 2 4:49v median +0:03
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Block 03 8:30Running 3 5:00v median −0:05
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Block 04 7:48Running 4 4:56v median −0:08
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Block 05 9:48Running 5 5:03v median −0:10
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Block 06 7:29Running 6 5:18v median −0:05
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Block 07 9:07Running 7 4:50v median −0:02
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Block 08 10:45Running 8 5:38v median −0:09
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.