The race, in three figures
The race, in words
1:16:33 at Cardiff 2026 put Joseph Adams & Julian Williams 273rd of 430 men's teams in the Doubles Open division.
The stations carried this race: faster than 50% of the field across all eight, against 27% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.
Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 6:00v median +0:45
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Block 02 6:43Running 2 5:14v median +0:28
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Block 03 8:11Running 3 5:35v median +0:30
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Block 04 10:19Running 4 5:50v median +0:46
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Block 05 10:29Running 5 6:03v median +0:50
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Block 06 7:59Running 6 6:02v median +0:39
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Block 07 8:11Running 7 5:12v median +0:20
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Block 08 11:16Running 8 6:22v median +0:35
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.