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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Henry Lawson & Alan Davies — Cardiff

Henry Lawson Alan Davies
M 45-49 n = 430
Finish · net time
1:16:41
+4:34 v median 1:12:07
Men
279/430
45-49
17/41
Field beaten
35%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:26
v median
12/430
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
401/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:58
    v median +0:43
    1000m SkiErg 4:02
    v median −0:03
  2. Block 02 6:32
    Running 2 5:08
    v median +0:22
    50m Sled Push 1:24
    v median −0:26
  3. Block 03 8:39
    Running 3 5:36
    v median +0:31
    50m Sled Pull 3:03
    v median +0:06
  4. Block 04 8:45
    Running 4 5:33
    v median +0:29
    80m Burpee Broad Jump 3:12
    v median −0:12
  5. Block 05 10:21
    Running 5 5:43
    v median +0:30
    1000m Row 4:38
    v median +0:08
  6. Block 06 8:34
    Running 6 5:53
    v median +0:30
    200m Farmers Carry 2:41
    v median +0:36
  7. Block 07 9:03
    Running 7 5:17
    v median +0:25
    100m Sandbag Lunges 3:46
    v median +0:22
  8. Block 08 10:31
    Running 8 6:34
    v median +0:47
    Wall Balls 3:57
    v median −0:18

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:35
0:10 0:25
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:43
0:22 0:21
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:26 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430