The race, in three figures
The race, in words
peter green & Gavin Salim finished 303rd of 430 men's teams in the Doubles Open division at Cardiff 2026, in 1:18:19.
The sandbag lunges cost the most time: 0:54 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 6:12v median +0:57
-
Block 02 7:48Running 2 5:34v median +0:48
-
Block 03 9:15Running 3 5:32v median +0:27
-
Block 04 9:13Running 4 5:27v median +0:23
-
Block 05 9:56Running 5 5:28v median +0:15
-
Block 06 7:51Running 6 5:45v median +0:22
-
Block 07 9:38Running 7 5:20v median +0:28
-
Block 08 10:36Running 8 5:46v median −0:01
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 421
A pace, not a person: at every mat, the middle of the 421 men's teams who finished.