Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Matthew Rowley & Mark Browne — Cardiff

M 45-49 n = 430
Finish · net time
1:19:37
+7:30 v median 1:12:07
Men
320/430
45-49
27/41
Field beaten
26%

The race, in three figures

Field beaten
16%
Runs
68%
Stations
Biggest gain
50m Sled Push
−0:24
v median
22/430
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
335/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 6:03
    v median +0:48
    1000m SkiErg 3:58
    v median −0:07
  2. Block 02 7:15
    Running 2 5:49
    v median +1:03
    50m Sled Push 1:26
    v median −0:24
  3. Block 03 9:06
    Running 3 6:14
    v median +1:09
    50m Sled Pull 2:52
    v median −0:05
  4. Block 04 9:14
    Running 4 6:06
    v median +1:02
    80m Burpee Broad Jump 3:08
    v median −0:16
  5. Block 05 10:43
    Running 5 6:22
    v median +1:09
    1000m Row 4:21
    v median −0:09
  6. Block 06 9:18
    Running 6 6:56
    v median +1:33
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 9:29
    Running 7 6:08
    v median +1:16
    100m Sandbag Lunges 3:21
    v median −0:03
  8. Block 08 11:07
    Running 8 7:11
    v median +1:24
    Wall Balls 3:56
    v median −0:19

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:24 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430