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Ian Cochrane & Ian McKenna — Cardiff 2026

M 45-49 n = 430
Finish · net time
1:21:42
+9:35 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
338/430
45-49
32/41
Field beaten
21%

The race, in three figures

Field beaten
35%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
272/430
Rank
Biggest loss
Wall Balls
+1:41
v median
399/430
Rank

The race, in words

1:21:42 at Cardiff 2026 put Ian Cochrane & Ian McKenna 338th of 430 men's teams in the Doubles Open division.

The runs carried this race: faster than 35% of the field over the eight kilometres, against 8% on the stations. On the wall balls the field had the edge, by 1:41. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:35
    v median +0:20
    v median +0:13
  2. Block 02 7:06
    Running 2 5:02
    v median +0:16
    v median +0:14
  3. Block 03 8:54
    Running 3 5:26
    v median +0:21
    v median +0:31
  4. Block 04 10:22
    Running 4 5:29
    v median +0:25
    v median +1:29
  5. Block 05 10:28
    Running 5 5:35
    v median +0:22
    1000m Row 4:53
    v median +0:23
  6. Block 06 8:04
    Running 6 5:53
    v median +0:30
    v median +0:06
  7. Block 07 10:27
    Running 7 5:23
    v median +0:31
    v median +1:40
  8. Block 08 12:20
    Running 8 6:24
    v median +0:37
    Wall Balls 5:56
    v median +1:41

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:29 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:53 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 35
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430