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United Kingdom / Cardiff 2026 / Doubles Open · Men / Season 8 (2025/26)

John Lynch & Paul Lynch — Cardiff 2026

John Lynch Paul Lynch
M 50-54 n = 430
Finish · net time
1:24:04
+11:57 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
353/430
50-54
8/15
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:08
v median
184/430
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
323/430
Rank

The race, in words

1:24:04 at Cardiff 2026 put John Lynch & Paul Lynch 353rd of 430 men's teams in the Doubles Open division.

A station race more than a running one: 38% of the field beaten on the stations, against 14% on the runs.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:29
    v median +1:14
    1000m SkiErg 4:19
    v median +0:14
  2. Block 02 8:05
    Running 2 5:57
    v median +1:11
    50m Sled Push 2:08
    v median +0:18
  3. Block 03 9:31
    Running 3 6:15
    v median +1:10
    50m Sled Pull 3:16
    v median +0:19
  4. Block 04 9:42
    Running 4 6:13
    v median +1:09
    80m Burpee Broad Jump 3:29
    v median +0:05
  5. Block 05 11:03
    Running 5 6:22
    v median +1:09
    1000m Row 4:41
    v median +0:11
  6. Block 06 8:42
    Running 6 6:43
    v median +1:20
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 10:11
    Running 7 6:18
    v median +1:26
    100m Sandbag Lunges 3:53
    v median +0:29
  8. Block 08 11:31
    Running 8 7:24
    v median +1:37
    Wall Balls 4:07
    v median −0:08

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:40
0:13 0:27
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:22 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 37
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430