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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Iwan Rees & Paul Jonker — Cardiff

M 30-34 n = 430
Finish · net time
1:28:51
+16:44 v median 1:12:07
Men
375/430
30-34
74/81
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
14%
Stations
Biggest gain
Wall Balls
−0:24
v median
99/430
Rank
Biggest loss
50m Sled Pull
+1:22
v median
417/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:23
    v median +1:08
    1000m SkiErg 4:15
    v median +0:10
  2. Block 02 8:01
    Running 2 5:52
    v median +1:06
    50m Sled Push 2:09
    v median +0:19
  3. Block 03 10:36
    Running 3 6:17
    v median +1:12
    50m Sled Pull 4:19
    v median +1:22
  4. Block 04 10:52
    Running 4 6:11
    v median +1:07
    80m Burpee Broad Jump 4:41
    v median +1:17
  5. Block 05 11:57
    Running 5 6:39
    v median +1:26
    1000m Row 5:18
    v median +0:48
  6. Block 06 9:45
    Running 6 7:06
    v median +1:43
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 10:17
    Running 7 6:09
    v median +1:17
    100m Sandbag Lunges 4:08
    v median +0:44
  8. Block 08 11:23
    Running 8 7:32
    v median +1:45
    Wall Balls 3:51
    v median −0:24

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:39
0:21 0:18
B3 · 50m Sled Pull
0:36
0:19 0:17
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:20
0:29 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:41 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430