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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rhodri Hancock & Adam Dart — Cardiff

M 40-44 n = 430
Finish · net time
1:30:20
+18:13 v median 1:12:07
Men
381/430
40-44
55/63
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
+0:11
v median
320/430
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
418/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:59
    v median +0:44
    1000m SkiErg 4:24
    v median +0:19
  2. Block 02 7:22
    Running 2 5:21
    v median +0:35
    50m Sled Push 2:01
    v median +0:11
  3. Block 03 12:30
    Running 3 9:03
    v median +3:58
    50m Sled Pull 3:27
    v median +0:30
  4. Block 04 11:29
    Running 4 6:06
    v median +1:02
    80m Burpee Broad Jump 5:23
    v median +1:59
  5. Block 05 11:13
    Running 5 6:04
    v median +0:51
    1000m Row 5:09
    v median +0:39
  6. Block 06 9:46
    Running 6 7:07
    v median +1:44
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 4:15
    100m Sandbag Lunges 4:15
    v median +0:51
  8. Block 08 26:37
    Running 8 21:21
    v median +15:34
    Wall Balls 5:16
    v median +1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:28
0:06 0:22
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
1:22
0:28 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
−3:26
10:15 −13:41
B8 · Wall Balls
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430