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Alfred Browning & Olly Poole — Cardiff 2026

M 30-34 n = 430
Finish · net time
1:31:16
+19:09 v median 1:12:07
Course −0:39 v season average ±0:14 · 1,565 teams
Men
386/430
30-34
77/81
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
19/430
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
425/430
Rank

The race, in words

1:31:16 at Cardiff 2026 put Alfred Browning & Olly Poole 386th of 430 men's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:02 quicker than the median and 19th of 430. On the sandbag lunges the field had the edge, by 2:48.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:55
    v median +0:40
    v median +0:05
  2. Block 02 9:03
    Running 2 7:11
    v median +2:25
    v median +0:02
  3. Block 03 9:45
    Running 3 7:17
    v median +2:12
    v median −0:29
  4. Block 04 10:03
    Running 4 7:41
    v median +2:37
    v median −1:02
  5. Block 05 12:04
    Running 5 7:39
    v median +2:26
    1000m Row 4:25
    v median −0:05
  6. Block 06 21:13
    Running 6 18:17
    v median +12:54
    v median +0:51
  7. Block 07 6:12
    v median +2:48
  8. Block 08 19:12
    Running 8 15:18
    v median +9:31
    Wall Balls 3:54
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:16
3:34 0:42
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 42
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430