The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:02
v median
19/430
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
425/430
Rank
The race, in words
1:31:16 at Cardiff 2026 put Alfred Browning & Olly Poole 386th of 430 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:02 quicker than the median and 19th of 430. On the sandbag lunges the field had the edge, by 2:48.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:55v median +0:40
-
Block 02 9:03Running 2 7:11v median +2:25
-
Block 03 9:45Running 3 7:17v median +2:12
-
Block 04 10:03Running 4 7:41v median +2:37
-
Block 05 12:04Running 5 7:39v median +2:26
-
Block 06 21:13Running 6 18:17v median +12:54
-
Block 07 6:12
-
Block 08 19:12Running 8 15:18v median +9:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:12
0:24
B2 · 50m Sled Push
0:29
0:13
0:16
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:24
0:12
0:12
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
4:16
3:34
0:42
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430