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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Alfred Browning & Olly Poole — Cardiff

M 30-34 n = 430
Finish · net time
1:31:16
+19:09 v median 1:12:07
Men
386/430
30-34
77/81
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:02
v median
19/430
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
425/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:55
    v median +0:40
    1000m SkiErg 4:10
    v median +0:05
  2. Block 02 9:03
    Running 2 7:11
    v median +2:25
    50m Sled Push 1:52
    v median +0:02
  3. Block 03 9:45
    Running 3 7:17
    v median +2:12
    50m Sled Pull 2:28
    v median −0:29
  4. Block 04 10:03
    Running 4 7:41
    v median +2:37
    80m Burpee Broad Jump 2:22
    v median −1:02
  5. Block 05 12:04
    Running 5 7:39
    v median +2:26
    1000m Row 4:25
    v median −0:05
  6. Block 06 21:13
    Running 6 18:17
    v median +12:54
    200m Farmers Carry 2:56
    v median +0:51
  7. Block 07 6:12
    100m Sandbag Lunges 6:12
    v median +2:48
  8. Block 08 19:12
    Running 8 15:18
    v median +9:31
    Wall Balls 3:54
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:29
0:13 0:16
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:24
0:12 0:12
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
4:16
3:34 0:42
B8 · Wall Balls
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430