The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:02
v median
19/430
Rank
Biggest loss
100m Sandbag Lunges
+2:48
v median
425/430
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:55v median +0:401000m SkiErg 4:10v median +0:05
-
Block 02 9:03Running 2 7:11v median +2:2550m Sled Push 1:52v median +0:02
-
Block 03 9:45Running 3 7:17v median +2:1250m Sled Pull 2:28v median −0:29
-
Block 04 10:03Running 4 7:41v median +2:3780m Burpee Broad Jump 2:22v median −1:02
-
Block 05 12:04Running 5 7:39v median +2:261000m Row 4:25v median −0:05
-
Block 06 21:13Running 6 18:17v median +12:54200m Farmers Carry 2:56v median +0:51
-
Block 07 6:12100m Sandbag Lunges 6:12v median +2:48
-
Block 08 19:12Running 8 15:18v median +9:31Wall Balls 3:54v median −0:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:12
0:24
B2 · 50m Sled Push
0:29
0:13
0:16
B3 · 50m Sled Pull
0:33
0:04
0:29
B4 · 80m Burpee Broad Jump
0:24
0:12
0:12
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
4:16
3:34
0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430