ayaz khan & Naqeeb Najeeb — Cardiff

The race, in three figures

Field beaten

25%

Runs

Stations

Biggest gain

50m Sled Push

+0:28

v median

396/430

Rank

Biggest loss

100m Sandbag Lunges

+2:49

v median

426/430

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:01

Running 1 6:05

369/430
v median +0:50

1000m SkiErg 4:56

430/430
v median +0:51
Block 02 7:41

Running 2 5:23

329/430
v median +0:37

50m Sled Push 2:18

396/430
v median +0:28
Block 03 9:41

Running 3 5:49

333/430
v median +0:44

50m Sled Pull 3:52

391/430
v median +0:55
Block 04 11:34

Running 4 5:39

307/430
v median +0:35

80m Burpee Broad Jump 5:55

423/430
v median +2:31
Block 05 11:38

Running 5 5:37

284/430
v median +0:24

1000m Row 6:01

429/430
v median +1:31
Block 06 9:24

Running 6 6:32

350/430
v median +1:09

200m Farmers Carry 2:52

414/430
v median +0:47
Block 07 11:27

Running 7 5:14

285/430
v median +0:22

100m Sandbag Lunges 6:13

426/430
v median +2:49
Block 08 13:02

Running 8 6:25

298/430
v median +0:38

Wall Balls 6:37

413/430
v median +2:22

Where the race went

Run total: 46:41
Stations: 38:44
Roxzone: 6:12
Best run lap: 5:14

Istanbul

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:39

0:12 0:27

B2 · 50m Sled Push

0:37

0:13 0:24

B3 · 50m Sled Pull

0:53

0:24 0:29

B4 · 80m Burpee Broad Jump

0:49

0:29 0:20

B5 · 1000m Row

1:24

0:36 0:48

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

1:52

0:38 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1594

Measured against

Men · n = 430