The race, in three figures
Biggest gain
50m Sled Push
−0:04
v median
178/430
Rank
Biggest loss
100m Sandbag Lunges
+3:18
v median
428/430
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 6:02v median +0:471000m SkiErg 4:14v median +0:09
-
Block 02 7:14Running 2 5:28v median +0:4250m Sled Push 1:46v median −0:04
-
Block 03 11:29Running 3 7:17v median +2:1250m Sled Pull 4:12v median +1:15
-
Block 04 11:34Running 4 5:34v median +0:3080m Burpee Broad Jump 6:00v median +2:36
-
Block 05 10:38Running 5 5:54v median +0:411000m Row 4:44v median +0:14
-
Block 06 23:59Running 6 20:08v median +14:45200m Farmers Carry 3:51v median +1:46
-
Block 07 6:42100m Sandbag Lunges 6:42v median +3:18
-
Block 08 22:51Running 8 16:13v median +10:26Wall Balls 6:38v median +2:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:11
0:24
B2 · 50m Sled Push
0:32
0:11
0:21
B3 · 50m Sled Pull
0:19
0:04
0:15
B4 · 80m Burpee Broad Jump
0:24
0:12
0:12
B5 · 1000m Row
1:04
0:21
0:43
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
4:21
3:32
0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430