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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Dave Mcnaughton & Nathan Selwood — Cardiff

Dave Mcnaughton Nathan Selwood
M 45-49 n = 430
Finish · net time
1:37:34
+25:27 v median 1:12:07
Men
412/430
45-49
39/41
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:36
v median
403/430
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
424/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 7:02
    v median +1:47
    1000m SkiErg 4:44
    v median +0:39
  2. Block 02 8:55
    Running 2 6:27
    v median +1:41
    50m Sled Push 2:28
    v median +0:38
  3. Block 03 10:50
    Running 3 6:38
    v median +1:33
    50m Sled Pull 4:12
    v median +1:15
  4. Block 04 12:44
    Running 4 6:45
    v median +1:41
    80m Burpee Broad Jump 5:59
    v median +2:35
  5. Block 05 12:23
    Running 5 6:59
    v median +1:46
    1000m Row 5:24
    v median +0:54
  6. Block 06 10:02
    Running 6 7:21
    v median +1:58
    200m Farmers Carry 2:41
    v median +0:36
  7. Block 07 11:58
    Running 7 6:40
    v median +1:48
    100m Sandbag Lunges 5:18
    v median +1:54
  8. Block 08 13:47
    Running 8 8:17
    v median +2:30
    Wall Balls 5:30
    v median +1:15

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:41
0:12 0:29
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
1:14
0:16 0:58
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:26 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:45 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430