The race, in three figures
The race, in words
A top 10% finish for Francesca Castillo & Kathryn Sammon at Cardiff 2026: 1:07:08, 7th of 399 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Time in the roxzone, 2:47, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:59v median −1:21
-
Block 02 6:15Running 2 4:46v median −0:57
-
Block 03 7:57Running 3 5:04v median −0:57
-
Block 04 8:08Running 4 5:03v median −0:59
-
Block 05 9:35Running 5 5:10v median −0:58
-
Block 06 7:13Running 6 5:14v median −1:10
-
Block 07 7:12Running 7 4:48v median −0:54
-
Block 08 8:59Running 8 5:46v median −1:06
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.