The race, in three figures
The race, in words
A top 10% finish for Abi Paul & Kate Phillips at Cardiff 2026: 1:08:18, 13th of 399 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:23 ahead of the median. Time in the roxzone, 2:54, was faster than 96% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:54v median −1:26
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Block 02 6:26Running 2 4:30v median −1:13
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Block 03 7:59Running 3 4:48v median −1:13
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Block 04 8:00Running 4 4:45v median −1:17
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Block 05 9:49Running 5 4:45v median −1:23
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Block 06 7:05Running 6 4:56v median −1:28
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Block 07 7:18Running 7 4:28v median −1:14
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Block 08 9:18Running 8 5:25v median −1:27
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.