The race, in three figures
The race, in words
Isabel Thompson & Hannah Smith finished in the top 10% of the field at Cardiff 2026, in 1:09:44 for 20th of 399 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:07v median −1:13
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Block 02 6:33Running 2 4:48v median −0:55
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Block 03 8:43Running 3 4:48v median −1:13
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Block 04 8:23Running 4 4:45v median −1:17
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Block 05 9:45Running 5 4:50v median −1:18
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Block 06 6:53Running 6 4:53v median −1:31
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Block 07 7:27Running 7 4:29v median −1:13
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Block 08 8:55Running 8 5:20v median −1:32
Roxzone, per block
Approach · Exit 3:23
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.