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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rachel Kan & Izzie Gwynne-Harris — Cardiff

Rachel Kan Izzie Gwynne-Harris
W 30-34 n = 399
Finish · net time
1:13:30
−11:19 v median 1:24:49
Women
50/399
30-34
18/87
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
83/399
Rank
Biggest loss
1000m SkiErg
+0:07
v median
252/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:55
    v median −0:25
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 6:34
    Running 2 4:57
    v median −0:46
    50m Sled Push 1:37
    v median −0:15
  3. Block 03 8:26
    Running 3 4:59
    v median −1:02
    50m Sled Pull 3:27
    v median −0:31
  4. Block 04 8:45
    Running 4 4:58
    v median −1:04
    80m Burpee Broad Jump 3:47
    v median −0:51
  5. Block 05 10:03
    Running 5 5:09
    v median −0:59
    1000m Row 4:54
    v median −0:18
  6. Block 06 7:19
    Running 6 5:21
    v median −1:03
    200m Farmers Carry 1:58
    v median −0:23
  7. Block 07 7:48
    Running 7 4:51
    v median −0:51
    100m Sandbag Lunges 2:57
    v median −0:33
  8. Block 08 10:12
    Running 8 5:43
    v median −1:09
    Wall Balls 4:29
    v median +0:06

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:31 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399