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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Melissa Oldershaw & Clare Holt — Cardiff

Melissa Oldershaw Clare Holt
W 50-54 n = 399
Finish · net time
1:18:03
−6:46 v median 1:24:49
Women
104/399
50-54
1/17
Field beaten
74%

The race, in three figures

Field beaten
79%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
87/399
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
270/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:57
    v median −0:23
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 6:52
    Running 2 5:15
    v median −0:28
    50m Sled Push 1:37
    v median −0:15
  3. Block 03 8:58
    Running 3 5:23
    v median −0:38
    50m Sled Pull 3:35
    v median −0:23
  4. Block 04 9:55
    Running 4 5:29
    v median −0:33
    80m Burpee Broad Jump 4:26
    v median −0:12
  5. Block 05 10:36
    Running 5 5:27
    v median −0:41
    1000m Row 5:09
    v median −0:03
  6. Block 06 7:52
    Running 6 5:42
    v median −0:42
    200m Farmers Carry 2:10
    v median −0:11
  7. Block 07 8:57
    Running 7 5:07
    v median −0:35
    100m Sandbag Lunges 3:50
    v median +0:20
  8. Block 08 10:22
    Running 8 6:00
    v median −0:52
    Wall Balls 4:22
    v median −0:01

Roxzone, per block

Approach · Exit 3:39

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:45 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399