The race, in three figures
The race, in words
Anja Poulter & Alex Ross finished 109th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:18:31, faster than 73% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 52% on the stations. The burpee broad jumps were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:43v median −0:37
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Block 02 7:46Running 2 5:34v median −0:09
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Block 03 9:52Running 3 5:39v median −0:22
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Block 04 9:23Running 4 5:29v median −0:33
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Block 05 10:46Running 5 5:22v median −0:46
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Block 06 7:50Running 6 5:39v median −0:45
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Block 07 8:23Running 7 5:03v median −0:39
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Block 08 10:17Running 8 6:03v median −0:49
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.