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Ruth Norfolk & Maddie Worth — Cardiff 2026

W 30-34 n = 399
Finish · net time
1:19:36
−5:13 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
117/399
30-34
35/87
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:23
v median
21/399
Rank
Biggest loss
1000m SkiErg
+0:12
v median
302/399
Rank

The race, in words

Ruth Norfolk & Maddie Worth finished 117th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:19:36, faster than 71% of the field.

Quick through the roxzone: 3:19, ahead of 87% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:00
    v median −0:20
    v median +0:12
  2. Block 02 6:45
    Running 2 5:16
    v median −0:27
    v median −0:23
  3. Block 03 9:19
    Running 3 5:42
    v median −0:19
    v median −0:21
  4. Block 04 10:29
    Running 4 5:42
    v median −0:20
    v median +0:09
  5. Block 05 11:13
    Running 5 5:52
    v median −0:16
    1000m Row 5:21
    v median +0:09
  6. Block 06 7:59
    Running 6 5:59
    v median −0:25
    v median −0:21
  7. Block 07 8:58
    Running 7 5:22
    v median −0:20
    v median +0:06
  8. Block 08 10:37
    Running 8 6:33
    v median −0:19
    Wall Balls 4:04
    v median −0:19

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 14
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399