The race, in three figures
The race, in words
Emily Beckley & Claudia Hickman finished 122nd of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:19:51, faster than 69% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 25th of 399. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:13v median −1:07
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Block 02 7:40Running 2 6:06v median +0:23
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Block 03 10:46Running 3 6:26v median +0:25
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Block 04 10:32Running 4 6:30v median +0:28
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Block 05 11:29Running 5 6:33v median +0:25
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Block 06 9:00Running 6 6:52v median +0:28
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Block 07 7:18Running 7 4:43v median −0:59
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Block 08 9:33Running 8 5:45v median −1:07
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.