The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Tiah Rai & Nadia Anne crossed the line in 1:20:19: 129th of 399 women's teams, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. On the sled pull the field had the edge, by 0:35. The race faded late: the second half went 5:29 worse against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:05v median −1:15
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Block 02 6:45Running 2 4:53v median −0:50
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Block 03 9:29Running 3 4:56v median −1:05
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Block 04 8:34Running 4 4:56v median −1:06
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Block 05 10:39Running 5 5:19v median −0:49
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Block 06 7:41Running 6 5:24v median −1:00
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Block 07 8:07Running 7 4:51v median −0:51
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Block 08 15:33Running 8 10:53v median +4:01
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.