The race, in three figures
The race, in words
Julia Rees & Abi Ryan finished 145th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:21:10, faster than 64% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 42% on the stations. The wall balls cost the most time: 1:23 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:33v median −0:47
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Block 02 6:56Running 2 5:12v median −0:31
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Block 03 9:35Running 3 5:33v median −0:28
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Block 04 10:46Running 4 6:04v median +0:02
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Block 05 10:36Running 5 5:23v median −0:45
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Block 06 7:38Running 6 5:31v median −0:53
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Block 07 8:20Running 7 5:08v median −0:34
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Block 08 11:38Running 8 5:52v median −1:00
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.