The race, in three figures
The race, in words
Ella Tyler & Jasmin Massie finished 148th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:21:23, faster than 63% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 72nd of 399. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:52v median −0:28
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Block 02 7:20Running 2 5:29v median −0:14
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Block 03 9:58Running 3 5:41v median −0:20
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Block 04 10:19Running 4 5:53v median −0:09
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Block 05 11:13Running 5 5:43v median −0:25
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Block 06 8:24Running 6 5:59v median −0:25
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Block 07 8:10Running 7 5:15v median −0:27
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Block 08 10:28Running 8 6:21v median −0:31
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.