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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Danielle Knapton & Becky Squires — Cardiff

Danielle Knapton Becky Squires
W 35-39 n = 399
Finish · net time
1:21:54
−2:55 v median 1:24:49
Women
154/399
35-39
36/70
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
38/399
Rank
Biggest loss
50m Sled Pull
+0:09
v median
245/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:48
    v median +0:28
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 7:31
    Running 2 5:42
    v median −0:01
    50m Sled Push 1:49
    v median −0:03
  3. Block 03 10:02
    Running 3 5:55
    v median −0:06
    50m Sled Pull 4:07
    v median +0:09
  4. Block 04 9:58
    Running 4 6:05
    v median +0:03
    80m Burpee Broad Jump 3:53
    v median −0:45
  5. Block 05 10:57
    Running 5 5:55
    v median −0:13
    1000m Row 5:02
    v median −0:10
  6. Block 06 8:41
    Running 6 6:22
    v median −0:02
    200m Farmers Carry 2:19
    v median −0:02
  7. Block 07 8:24
    Running 7 5:42
    v median +0:00
    100m Sandbag Lunges 2:42
    v median −0:48
  8. Block 08 10:41
    Running 8 6:46
    v median −0:06
    Wall Balls 3:55
    v median −0:28

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399