The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Emily Brogden-Ward & Anna Williams crossed the line in 1:24:13: 191st of 399 women's teams, faster than 52% of the field.
The burpee broad jumps were where this race was made, 0:48 ahead of the median. The wall balls cost the most time: 0:36 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:39v median +0:19
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Block 02 7:06Running 2 5:37v median −0:06
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Block 03 10:00Running 3 5:53v median −0:08
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Block 04 9:58Running 4 6:08v median +0:06
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Block 05 11:30Running 5 6:18v median +0:10
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Block 06 8:24Running 6 6:22v median −0:02
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Block 07 9:04Running 7 5:51v median +0:09
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Block 08 11:59Running 8 7:00v median +0:08
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.