The race, in three figures
The race, in words
1:25:48 at Cardiff 2026 put suzanne cruickshank & catherine frankum 217th of 399 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:36 ahead of the median. On the wall balls the field had the edge, by 1:38. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 6:58v median +0:38
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Block 02 7:30Running 2 5:49v median +0:06
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Block 03 10:37Running 3 6:07v median +0:06
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Block 04 10:57Running 4 6:00v median −0:02
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Block 05 10:59Running 5 6:12v median +0:04
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Block 06 8:05Running 6 6:19v median −0:05
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Block 07 8:46Running 7 5:52v median +0:10
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Block 08 12:46Running 8 6:45v median −0:07
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.