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Gail Thomas & Zoe Baker — Cardiff 2026

W 30-34 n = 399
Finish · net time
1:27:47
+2:58 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
239/399
30-34
61/87
Field beaten
40%

The race, in three figures

Field beaten
23%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
31/399
Rank
Biggest loss
1000m Row
+0:05
v median
245/399
Rank

The race, in words

Gail Thomas & Zoe Baker finished 239th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:27:47.

A station race more than a running one: 74% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 0:51 ahead of the median. A harder second half: 8:27 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:37
    v median −0:43
    v median −0:05
  2. Block 02 7:11
    Running 2 5:27
    v median −0:16
    v median −0:08
  3. Block 03 9:44
    Running 3 5:50
    v median −0:11
    v median −0:04
  4. Block 04 9:52
    Running 4 5:56
    v median −0:06
    v median −0:42
  5. Block 05 11:14
    Running 5 5:57
    v median −0:11
    1000m Row 5:17
    v median +0:05
  6. Block 06 8:43
    Running 6 6:27
    v median +0:03
    v median −0:05
  7. Block 07 12:22
    Running 7 9:43
    v median +4:01
    v median −0:51
  8. Block 08 14:19
    Running 8 10:21
    v median +3:29
    Wall Balls 3:58
    v median −0:25

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:53
0:12 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:59 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 29
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399