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Naomi Douglas & Laura Ingram — Cardiff 2026

W 30-34 n = 399
Finish · net time
1:27:55
+3:06 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
241/399
30-34
63/87
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
49/399
Rank
Biggest loss
Wall Balls
+0:28
v median
279/399
Rank

The race, in words

Naomi Douglas & Laura Ingram finished 241st of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:27:55.

The burpee broad jumps were the standout, 1:06 quicker than the median and 49th of 399. A harder second half: 1:37 more lost to the middle of the field after halfway than before it. 6:54 in the roxzone was slower than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:22
    v median +0:02
    v median −0:07
  2. Block 02 7:43
    Running 2 5:49
    v median +0:06
    v median +0:02
  3. Block 03 9:44
    Running 3 6:01
    v median +0:00
    v median −0:15
  4. Block 04 10:15
    Running 4 6:43
    v median +0:41
    v median −1:06
  5. Block 05 11:45
    Running 5 6:21
    v median +0:13
    1000m Row 5:24
    v median +0:12
  6. Block 06 9:00
    Running 6 6:32
    v median +0:08
    v median +0:07
  7. Block 07 9:29
    Running 7 6:03
    v median +0:21
    v median −0:04
  8. Block 08 12:04
    Running 8 7:13
    v median +0:21
    Wall Balls 4:51
    v median +0:28

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
2:29
0:18 2:11
B5 · 1000m Row
1:26
0:15 1:11
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:35
0:41 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:07 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 29
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399