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AMBER SMITH & ELISE GOSNEY — Cardiff 2026

W 16-24 n = 399
Finish · net time
1:28:12
+3:23 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
246/399
16-24
23/38
Field beaten
38%

The race, in three figures

Field beaten
33%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
43/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
246/399
Rank

The race, in words

1:28:12 at Cardiff 2026 put AMBER SMITH & ELISE GOSNEY 246th of 399 women's teams in the Doubles Open division.

A station race more than a running one: 53% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the sled pull: 0:38 on the median.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:09
    Running 1 7:10
    v median +0:50
    v median +0:10
  2. Block 02 7:48
    Running 2 6:14
    v median +0:31
    v median −0:18
  3. Block 03 9:57
    Running 3 6:37
    v median +0:36
    v median −0:38
  4. Block 04 11:27
    Running 4 6:29
    v median +0:27
    v median +0:20
  5. Block 05 11:50
    Running 5 6:36
    v median +0:28
    1000m Row 5:14
    v median +0:02
  6. Block 06 9:33
    Running 6 6:58
    v median +0:34
    v median +0:14
  7. Block 07 9:51
    Running 7 6:09
    v median +0:27
    v median +0:12
  8. Block 08 10:52
    Running 8 6:50
    v median −0:02
    Wall Balls 4:02
    v median −0:21

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:48
0:14 0:34
B5 · 1000m Row
1:20
0:17 1:03
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:23 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 29
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399