The race, in three figures
The race, in words
Emily Burns-Young & Jessica Parker finished 270th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:30:06.
The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:41v median +0:21
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Block 02 8:11Running 2 6:04v median +0:21
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Block 03 10:43Running 3 6:21v median +0:20
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Block 04 11:26Running 4 6:32v median +0:30
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Block 05 12:14Running 5 6:38v median +0:30
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Block 06 9:47Running 6 7:12v median +0:48
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Block 07 10:23Running 7 6:23v median +0:41
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Block 08 11:47Running 8 7:27v median +0:35
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.