The race, in three figures
The race, in words
1:30:41 at Cardiff 2026 put Sophie Hopkins & Bethan Hopkins 280th of 399 women's teams in the Doubles Open division.
The stations carried this race: faster than 47% of the field across all eight, against 27% on the runs. The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:18v median +0:58
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Block 02 8:47Running 2 6:45v median +1:02
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Block 03 11:20Running 3 7:01v median +1:00
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Block 04 10:39Running 4 6:39v median +0:37
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Block 05 11:49Running 5 6:33v median +0:25
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Block 06 9:25Running 6 7:01v median +0:37
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Block 07 9:21Running 7 5:55v median +0:13
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Block 08 11:41Running 8 7:01v median +0:09
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.