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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Emma Holland & Jess Miles — Cardiff

Emma Holland Jess Miles
W 30-34 n = 399
Finish · net time
1:32:57
+8:08 v median 1:24:49
Women
302/399
30-34
74/87
Field beaten
24%

The race, in three figures

Field beaten
24%
Runs
27%
Stations
Biggest gain
1000m Row
+0:02
v median
219/399
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
293/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:34
    Running 1 7:11
    v median +0:51
    1000m SkiErg 5:23
    v median +0:34
  2. Block 02 8:23
    Running 2 6:20
    v median +0:37
    50m Sled Push 2:03
    v median +0:11
  3. Block 03 10:46
    Running 3 6:34
    v median +0:33
    50m Sled Pull 4:12
    v median +0:14
  4. Block 04 11:58
    Running 4 6:36
    v median +0:34
    80m Burpee Broad Jump 5:22
    v median +0:44
  5. Block 05 12:03
    Running 5 6:49
    v median +0:41
    1000m Row 5:14
    v median +0:02
  6. Block 06 9:58
    Running 6 7:19
    v median +0:55
    200m Farmers Carry 2:39
    v median +0:18
  7. Block 07 10:03
    Running 7 6:28
    v median +0:46
    100m Sandbag Lunges 3:35
    v median +0:05
  8. Block 08 12:23
    Running 8 7:37
    v median +0:45
    Wall Balls 4:46
    v median +0:23

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:29
0:14 0:15
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:53
0:30 0:23
B5 · 1000m Row
1:11
0:16 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:23
0:38 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399