The race, in three figures
The race, in words
Amia Watling & Hannah Cosbie Ross finished 310th of 399 women's teams in the Doubles Open division at Cardiff 2026, in 1:33:34.
The stations carried this race: faster than 94% of the field across all eight, against 15% on the runs. The sandbag lunges were where this race was made, 3:25 ahead of the median. 9:11 in the roxzone was slower than 97% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:18v median +0:58
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Block 02 8:49Running 2 6:50v median +1:07
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Block 03 10:22Running 3 7:06v median +1:05
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Block 04 12:15Running 4 7:16v median +1:14
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Block 05 12:37Running 5 7:28v median +1:20
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Block 06 9:56Running 6 7:39v median +1:15
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Block 07 6:48Running 7 6:43v median +1:01
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Block 08 11:42Running 8 7:56v median +1:04
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 398
A pace, not a person: at every mat, the middle of the 398 women's teams who finished.