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United Kingdom / Cardiff 2026 / Doubles Open · Women / Season 8 (2025/26)

Katie Jones & Sarah Cook — Cardiff 2026

Sarah Cook Katie Jones
W 45-49 n = 399
Finish · net time
1:34:54
+10:05 v median 1:24:49
Course −1:05 v season average ±0:17 · 1,590 teams
Women
318/399
45-49
23/34
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:05
v median
186/399
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
363/399
Rank

The race, in words

1:34:54 at Cardiff 2026 put Katie Jones & Sarah Cook 318th of 399 women's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 1:10. Paced to finish: the second half went 1:38 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 7:45
    v median +1:25
    1000m SkiErg 5:38
    v median +0:49
  2. Block 02 9:06
    Running 2 6:42
    v median +0:59
    50m Sled Push 2:24
    v median +0:32
  3. Block 03 11:00
    Running 3 6:48
    v median +0:47
    50m Sled Pull 4:12
    v median +0:14
  4. Block 04 12:14
    Running 4 6:39
    v median +0:37
    80m Burpee Broad Jump 5:35
    v median +0:57
  5. Block 05 12:21
    Running 5 6:43
    v median +0:35
    1000m Row 5:38
    v median +0:26
  6. Block 06 9:19
    Running 6 6:59
    v median +0:35
    200m Farmers Carry 2:20
    v median −0:01
  7. Block 07 11:09
    Running 7 6:29
    v median +0:47
    100m Sandbag Lunges 4:40
    v median +1:10
  8. Block 08 12:18
    Running 8 8:00
    v median +1:08
    Wall Balls 4:18
    v median −0:05

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:44
0:14 0:30
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 37
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399